Bread with seeds
08 07 2018
Description of preparation:
This bread is ideal for sweet sandwiches, for example, with peanut butter, with jam or with butter and honey. Use raw sunflower seeds instead of fried, because they often add salt. Bread turns rosy, aromatic, with a sweet taste.


Cook time:
3 hours 35 minutes


  • Water - 250 Milliliters
  • Honey - 2 Art. spoons
  • Dry fast-acting yeast - 2 teaspoons
  • Olive oil - 2 items. spoons
  • Sunflower seeds - 0,5 Cups
  • Wholemeal flour - 1.5 cups
  • Salt - 0,5 st. spoons
  • Wheat flour - 1,5-2 Cups
  • Eggs (Protein) - 1 Piece
  1. Bread with seedsIn warm water, add yeast and honey, mix and leave for a while.
  2. Bread with seeds In the bowl of the blender, cut the seeds of the sunflower.
  3. Bread with seedsIn a bowl, pour a glass of whole-grain flour, add sunflower seeds to it.
  4. Bread with seedsAdd olive oil to the flour, pour in the yeast mixture, mix and add the remaining 0.5 cups of wholemeal flour.
  5. Bread with seedsAdd the usual flour: first 0.5 cups, stir, add a little.
  6. Bread with seedsPut the dough on a table, sprinkled with flour and knead the dough for about 5 minutes, so that it does not stick to your hands.
  7. Bread with seeds The dough turns soft and elastic, if you poke it with your finger, the dent quickly aligns.
  8. Bread with seeds Lubricate the bowl with vegetable oil and put the dough into it, cover with a film. Leave the dough for 1,5-2 hours.
  9. Bread with seedsDivide the dough into 2 pieces, then form 2 balls and lay on parchment.
  10. Bread with seedsCover the dough with a towel and leave again for 1.5-2 hours.
  11. Bread with seedsWhisk the protein with a tablespoon of water, grease abundantly every loaf and make cross-cuts.
  12. Bread with seedsPreheat oven to 200 degrees and send bread to it for 20 minutes.
  13. Bread with seeds Remove and check that a nice crust has turned out, if necessary, bake for another 5-7 minutes. Transfer the bread to the grate for cooling.
  14. Bread with seedsSlightly cool it and cut into slices.
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